Diet is an important, useful and very interesting part of our life, after playing a key role in physical and mental health but also to shield our body against the cold! That is why the diet should include adequate amounts and variety of foods that can our organization to meet the cold and to perform… Continue Reading The proper nutrition compared to cold
The fact that breastfeeding is the ideal way nutrition for infants, but it happens often not feasible … A very good alternative if a mother can not breastfeed are formula feeding. This mode of infant feeding requires to continuously observed all the rules of hygiene and following very carefully all instructions provided by the experts.… Continue Reading The feeding bottle
NUTRITION AND MOOD The fact is that food is associated with mood and by extension our mental health with bidirectional manner. For example if we have a bad mood or bad psychology may resort to food to feel better. The food itself improves mood because neurotransmitter secreted in the brain associated with mood! Of course… Continue Reading Nutrition and mood
The main characteristic of a dangerous diet is that protein intake – carbs – fat is not balanced. In some diets emphasis on the consumption of protein (eg Ducan, Atkins) while others emphasize the consumption of carbohydrate (eg fruit). Still another class of dangerous diet is total abstinence from food. THE STANDARD FEATURES OF A… Continue Reading The Common Characteristics of Hazardous Diet
Aging is a highly complex and multifactorial process. There is a primary aging determined by our DNA and secondary aging is affected by the conditions of life and our eating behavior). Aging is caused by “free radicals” which attack the body’s cells, oxidize the resulting altered or destroyed. The diet against aging essentially based both… Continue Reading Nutrition and Antiaging
From the A grade I diet but only with Christina I managed to WEIGHT LOSS. I thank Christina! Athena Koubou
I would like to thank Mr. Balamoti for their valuable help in my attempt to reduce my weight. I’m pretty happy with the result and I want to convey my warm support for others who follow.