NUTRITION AND MOOD The fact is that food is associated with mood and by extension our mental health with bidirectional manner. For example if we have a bad mood or bad psychology may resort to food to feel better. The food itself improves mood because neurotransmitter secreted in the brain associated with mood! Of course… Continue Reading Nutrition and mood
The main characteristic of a dangerous diet is that protein intake – carbs – fat is not balanced. In some diets emphasis on the consumption of protein (eg Ducan, Atkins) while others emphasize the consumption of carbohydrate (eg fruit). Still another class of dangerous diet is total abstinence from food. THE STANDARD FEATURES OF A… Continue Reading The Common Characteristics of Hazardous Diet
I love Christina Balamoti. I do not know how to thank her for my life changed. After 7 dietitians who changed and of course i did not lose pounds, I found my man. Besides awesome dietitian is feared man. By Christina diet is not suffering. I love her.