Diet is an important, useful and very interesting part of our life, after playing a key role in physical and mental health but also to shield our body against the cold! That is why the diet should include adequate amounts and variety of foods that can our organization to meet the cold and to perform… Continue Reading The proper nutrition compared to cold
NUTRITION AND MOOD The fact is that food is associated with mood and by extension our mental health with bidirectional manner. For example if we have a bad mood or bad psychology may resort to food to feel better. The food itself improves mood because neurotransmitter secreted in the brain associated with mood! Of course… Continue Reading Nutrition and mood
The main characteristic of a dangerous diet is that protein intake – carbs – fat is not balanced. In some diets emphasis on the consumption of protein (eg Ducan, Atkins) while others emphasize the consumption of carbohydrate (eg fruit). Still another class of dangerous diet is total abstinence from food. THE STANDARD FEATURES OF A… Continue Reading The Common Characteristics of Hazardous Diet
Aging is a highly complex and multifactorial process. There is a primary aging determined by our DNA and secondary aging is affected by the conditions of life and our eating behavior). Aging is caused by “free radicals” which attack the body’s cells, oxidize the resulting altered or destroyed. The diet against aging essentially based both… Continue Reading Nutrition and Antiaging
Christina to me is not a nutritionist so simple. He is the “man who helped me change my life!” When I went for the firsttime I was “440 pounds/200kg” and lost “220pounds/100kg”. Christina is in my heart, is a member of my family. My own man. To avoid writing a lot and become tedious see… Continue Reading The nutritionist who helped me change my life
Graduated after 5 months at 11 pounds of less. My first time I went to a dietician and really didn’t regretted it. Thank you very much and now I have become your promoter.